Beginning in July, UC Santa Cruz will offer meditation sessions three days a week in locations spread across campus.
The sessions are free and open to faculty, staff, and students. No prior meditation experience is needed. The exercises are nondenomiational and secular.
Each one will be about five minutes of introduction, 15–20 minutes of silent sitting or sitting and movement, and conclude with five minutes of questions and answers.
For more, email Dana Takagi.
The schedule is as follows:
Tuesdays (beginning July 26)
12:15–12:45 p.m. at the Merrill College Lounge
Dana Takagi and either Gene Bush or Bettina Aptheker will lead these sessions
Thursdays (beginning July 21)
12:15–12:45 p.m. at Humanities 2, Room 359
Scott Campbell and Meg Corman will lead these sessions.