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Burnout: Recognizing, Preventing, Mitigating with Audrey Kim and Nicolette Severson

October 22 @ 4:00 pm - 5:30 pm  |  Graduate Student Commons, Room 204

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Burnout is a state of exhaustion that can impact our work, personal lives, health, and overall sense of well-being and purpose. Join us to discuss common causes and symptoms, and learn strategies to recognize, prevent, and manage burnout.

This event is on Oct 22, 4:00-5:30 p.m. in Graduate Student Commons, Study Lounge 204. Register below to attend the session.

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Prior to joining UCSC CAPS in 2001, Audrey Kim, Ph.D., worked in the corporate and nonprofit sectors and understands how burnout can be different and yet similar across various settings. Kim likes helping students gain insight into their problems and learn practical strategies for overcoming them. She especially enjoys working with graduate students and facilitating the Graduate Women’s Group at UCSC.

Nicolette “Niki” Severson, LCSW, has been on the team at CAPS since January 2021. She came to her work as a therapist by way of a background in academia, education, and research in public health and social work. Previous to UCSC, Severson worked with underserved populations in community mental health. She has firsthand experience with burnout from a variety of demanding work environments and is excited to talk about this critical topic.


This event is a Graduate Division Professional Development Event co-sponsored by The Humanities Institute as part of our PhD+ workshop series. The Division of Graduate Studies’ workshops are for current UC Santa Cruz graduate students and postdoctoral scholars and require an active UC Santa Cruz email address.

About the PhD+ Workshop Series
Join us for the ninth year of PhD+ Workshops at The Humanities Institute. This series covers a range of topics including possible career paths for humanities PhDs, securing grants and fellowships, work/life balance, elements of style, online identity issues, and much, much more.

Details

Date:
October 22
Time:
4:00 pm - 5:30 pm
Event Category:
Event Tags:

Venue

Graduate Student Commons, Room 204
420 Hagar Dr
Santa Cruz, 95064
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